Since yesterday or so.. I’ve been “backed up” in the fecal-machine. Yep. I’m constipated. Now, I’m not so constipated that I can’t eat… nor does my tummy hurt. But things aren’t “flowing” the way they should be.
I have very little in terms of theories to attempt to answer this riddle… all I know is I hope it rights itself.
I will keep you updated!
Today’s Menu:Breakfast: 1 extra-small Local Cantaloupe
Snack: 1 Pear
Lunch: 2 LaraBars – Cherry Pie
- Dates
- Cherries
- Almonds
Snack: 4 Figs
Dinner: Blueberry and Avocado Salad
- 1/2 cup Romaine
- 1/2 cup Mixed Greens
- small pint of Wild Blueberries
- 1 Avocado
- fresh squeezed Lime
- Chives
- 1 Celery Stalk
Snack: N/A
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Nutritional Analysis:
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Physical and Emotional Changes:
1. Craved a lot of carbs today. Not sure why… wasn’t feeling “meaty”.
