Im feeling a bit more upbeat today and as you see from my last post, sometimes it just gets a bit much but then you grit your teeth and grin and bear it and just get on with what life throws at you..
My freind came up today and started the first part of his case study and tried out some techniques for reversing my mental attitde to F.M and how it affects me and probably help others around me too as they cope with me..
I will try and get some notes from him and post them online, from what I can say from the first session.. its good and his time will be well spent “i hope” further updates will keep you informed of my progress…
Anyways I hope this week holds out better, today I only had two real points of fatigue.. heavy though but im still challenging it as best I can…
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