Today, I will keep stress at bay. I will focus on my health and well-being even though I woke up to being so stiff and tired and my only thought is staying warm and having my cup of coffee that I know should be caffeine free. I am happy that perfection is not what I’m going to strive for. Browsed some very good blogs on Fibromyalgia and exercise. I have signed up at another exercise establishment and I’m already wanting to quit. Of course, I recognize I really started out fast and now I’m paying for it which leads to extra soreness and stiffness which leads to numbness and tingling which leads to anger which leads to depression. Yea, I’ve seen this cycle before. This time I will temper my desire to exercise like a prize-fighter with some compassion for my body. I can strive for every other day instead of everyday.
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